Soy Milk

Soy milk is a popular dairy milk alternative that’s easy to make at home. Here’s a simple recipe for making your own soy milk:

Ingredients:

• 1 cup dried soybeans
• 4 cups water, plus more for soaking
• Sweetener of your choice (optional)
• Vanilla extract (optional)

Equipment:

• Blender or food processor
• Nut milk bag or cheesecloth
• Large pot

Instructions:

1. Rinse the soybeans and soak them in water overnight or for at least 6 hours.
2. Drain the soybeans and rinse them again.
3. Add the soybeans and 4 cups of water to a blender or food processor and blend until smooth.
4. Strain the mixture through a nut milk bag or cheesecloth into a large pot.
5. Heat the pot over medium heat, stirring constantly, until it comes to a boil.
6. Reduce the heat and let it simmer for 20-25 minutes.
7. Remove the pot from heat and let it cool for a few minutes.
8. Strain the mixture again through a nut milk bag or cheesecloth, squeezing out as much liquid as possible.
9. If desired, add sweetener and vanilla extract to taste.
10. Pour the soy milk into a container and store in the refrigerator for up to 5 days.

Enjoy your homemade soy milk in smoothies, cereals, or as a milk substitute in recipes!